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Flourishing: The art and science of wellbeing

Thursday, March 14, 3.30 PM-5.00 PM

Free
Friends of the Library logo

The role of mindset and attitude in living a good life

Wellbeing is more than eating the right foods and exercising. To truly flourish requires art and science, and this is where mindset and attitude are crucially important. This presentation will update the science of wellbeing, particularly as we age, and highlight the importance of emotional wellness for living a good life.

Featuring: Deanna Pitchford, clinical psychologist and lecturer in counselling in the Disciple of Humanities and Creative Arts at Avondale College of Higher Education.

A free presentation by Avondale Libraries and Friends of the Library.

Afternoon tea provided.

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Details

Date:
Thursday, March 14
Time:
3.30 PM-5.00 PM
Cost:
Free
Event Category:
Event Tags:
,

Venue

Avondale Libraries (Lake Macquarie campus)
582 Freemans Dr
Cooranbong, NSW 2265 Australia
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Organizer

Friends of the Library
Phone:
02 4980 2129
Email:
librarian@avondale.edu.au
Website:
http://libfriends.weebly.com