Join the journey toward living more, feeling better and finding happiness

Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of research and healthcare. Drawing on the best of this research and his own, Dr Darren Morton offers an easy-to-read and practical guide on how to lift how you feel every day. Wherever you are on the feelings scale, lift your mood and lift your wellbeing in the process.

Celebrate the launch of Live More Happy with Darren at Avondale College of Higher Education. The event will also feature Signs Publishing Book Editor Nathan Brown and other guests.

And purchase the book at the launch-only price of $20.

Presented by Avondale and Signs Publishing.

Biography

Dr Darren Morton is Lead Researcher in the Lifestyle Research Centre and Senior Lecturer in Health and Exercise Science in the Discipline of Education at Avondale College of Higher Education.

With a PhD in human physiology, Morton helped develop and present a lifestyle medicine intervention called the Complete Health Improvement Program. His research interests include the effectiveness of lifestyle interventions targeting chronic disease and exercise-related abdominal pain, commonly referred to as “stitch”—he is considered the world authority on the condition and has consulted with commercial entities in the development of hydration beverages.

Morton is also a recipient of an Australian Learning and Teaching Council award for outstanding contributions to student learning.

He is passionate about empowering others to live more. Morton enjoys family time, hang gliding and triathlon.